How Often Should You Exfoliate Your Face?

First things first, what is exfoliation, anyway?
Exfoliation is the removal of dead and the oldest skin cells from the topmost layer of skin and can be accomplished via face scrubs, facials or peels.

Now, how often should you exfoliate your face?

Skin should be exfoliated up to 3-4 times per week as dead skin can get trapped on the surface and cause clogged pores, rough skin texture, dullness, and breakouts!

Is Exfoliation Good For My Skin?
Yes, it most certainly is. However, there is also such a thing as over exfoliation and too much of a good thing, can be enough.

Skin naturally sheds its top layer, and by exfoliating you are helping your skin along in its natural process. For example, for men, exfoliating helps with facial shaving and can improve uneven skin tone.

However, all of that said, over exfoliation can remove your skin’s natural oils that act as a barrier between icky gunk and the good, good stuff. This results in exactly what you were trying to prevent to begin with.

Some signs of over exfoliation include an extra shiny forehead, facial puffiness, excessive breakouts, skin tightness, peeling or flaking. If you notice any of these, stop immediately and let your skin re-align itself.

A great face scrub can bring out your inner radiance and even your skin tone. Just don’t overdo it.

Plus, the best time to exfoliate your face is at night before bed. This way, you can follow-up with a hydrating night cream and let all that delish moisture soak on in.

If you are new to exfoliation and have sensitive skin, consult your dermatologist.

(37 )
  • The benefits of physical exfoliation

    The Benefits of Physical Exfoliation

    There are so many “a-peeling” things about physical exfoliation, and we love the power it has to make your skin feel refreshed. Our St. Ives Board-Certified Dermatologist partner, Dr. Claire Wolinsky loves the benefits of physical exfoliation as much as we do, so we asked her to share the advantages of this important step in your skincare routine, all year round!

    Tell Me More
  • girls running towards beach with surfboard

    5 Stress Relief Sports to Boost Your Mood

    Fact: Working out is a great way to burn off stress and boost your mood. That’s because exercise has been shown to lower cortisol levels (aka the body’s stress hormone) and release endorphins (the body’s happy hormone). And when you do it in a park, the woods, a beach or any natured-filled space, you get the added benefits of nature!

    Tell Me More
  • girl meditating on the mountains

    How to Be Stress Free with 5 Chill Outdoor Activities

    How do you deal with stress? If you opt for exercise, meditation, yoga, or journaling you’re on the right track. But do these activities out in nature, and their stress-lowering benefits go to the next level. In fact, just 15 minutes with nature is proven to have a serious de-stress effect!

    Tell Me More
  • girl swinging from rope

    The Benefits of Spending Time in Nature

    Curious to know why we love nature so much? Because it has serious benefits and is seriously fun! From lowering stress levels to boosting your mood, keeping you healthier to helping you focus, it’s the cure-all we all need to tap into more.

    Tell Me More
Load More

FACE CARE

Face CareFace Care

Let your face have a little good, clean fun. Our scrubs are made with 100% natural exfoliants and our cleansing sticks are made with 100% natural coconut oil. Leave your skin feeling alive, fresh, and glowing! CHECK IT OUT 

BODY WASH

Body WashBody Wash

Suds up, recharge, and glow out! Made with 100% natural extracts & exfoliant, St. Ives body washes cleanse skin with a sudsy sumptuous lather.CHECK IT OUT 





Hey! You made it! Welcome to the bottom of the page. Not everyone makes it down here, so we’re guessing you like us. Hooray!

We spend most of our time down here talking about what inspires our skincare. Oh, and how to get glowing skin—specifically, how to make your skin glow. So let’s get started, shall we?

Our products were all made to bring the joy of nature to your skin while making it glow—all without crossing into shiny skin territory (not cute). That’s why our entire lineup features 100% natural moisturizers, exfoliants, and extracts! We also just really, really love apricots.

Think of St. Ives as your go-to for great-smelling cleansers, lotions, masks, and body washes you can use on the daily to get glowing skin that feels super-hydrated and oh-so-silky smooth. Did we mention we’re America’s #1 Scrub brand*?

Thanks for stopping by. Keep on looking around!



St. Ives